Is CAFFEINE Really THAT BAD For YOU?!

Caffeine is a weird drug. And it IS a drug. In this episode, I wanted to talk about the side effects and benefits of coffee, but the list was too long and became boring... So i re-edited it into my insight of quitting caffeine cold turkey. The goal of this video is to share some knowledge that is usually omitted from sources talking about caffeine and share the actually response one should have about quitting caffeine!
I hope it inspires you to quit caffeine from time to time and get control of your own life and not be driven by a drug. Quitting caffeine or coffee doesn't have to be forever, just long enough to regain control. I wish you the best.

SUPPLEMENTAL INFO
COFFEE WORKER requested to remain anonymous
EFFECTS OF CAFFEINE LIST AND REFERENCE: https://bit.ly/3jEEEGq

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