FIX Your POSTURE, INSTANTLY

Your posture may seem insignificant, and simply a "nice to have" topic in your life. However, in todays episode, you'll learn an easy and low effort trick on correcting your posture, but it should be said that it is temporary by comparison to strengthening muscles or correcting imbalances through physical training. True correction of bad posture can take time and effort, but this tip (taught to me by me Ma, coz she's the best) will help instantly straighten your body and find the natural alignment, Easily!
Just like someone coaching and adjusting you, This trick has worked for me like a personal coach because if your thumbs are out as discussed in this video, my natural comfort needs to be adjusted into a correct posture, therefore correcting my standing or sitting posture without much effort or anyone else.

Vitruvian man photo by Luc Viatour / https://Lucnix.be

\\ FOLLOW ME // https://www.instagram.com/buon_buon/
\\ KIT GEAR // https://kit.co/Buon_Life

TIMESTAMPS
0:00 Start
0:24 The Problem with Posture Correction
1:05 Is there an easy way to fix your posture?
2:04 Reframe your perspective
2:32 The Trick
3:06 How it works
4:30 Is this Magic?
5:38 Benefits of Proper Posture
7:35 Outro

EDC
Gym Watch - https://geni.us/umG34Qu
Beater Watch - https://geni.us/KFNBR
Casual Watch - https://geni.us/LSfn
Daily Watch - https://geni.us/RvCzEN
Daily Knife - https://geni.us/9x0YWhW
Favorite Knife - https://geni.us/JVGS
Phone Case - https://geni.us/YbG6LL

Camera Gear
Tripod - https://geni.us/gCtUT
Camera - https://geni.us/L2tUF
Wide Lens - https://geni.us/z8VyCz
Zoom Lens - https://geni.us/5b2VEUS
35mm Product Lens - https://geni.us/HpzMB
55mm Portrait Lens - https://geni.us/xMtZ
90mm Macro / Portrait Lens - https://geni.us/rwLtL
Best Mic Ever - https://geni.us/fiQ8XC
On-Board Mic - https://geni.us/k4x6Q
Wireless Lav - https://geni.us/5qi6I
Wireless Transmitter - https://geni.us/zRhnxBM
Key Light - https://geni.us/B8AR
Hair Light - https://www.amazon.com/dp/B00T3W0KDS
Studio Monitor - https://geni.us/VlB40

Books Recommendations - https://kit.co/Buon_Life/book-recommendations

FOLLOW ME - https://www.instagram.com/buon_buon/
Music - Youtube Audio Library