How Did People Eat in the 1800's and How Does it Compare to Today?

An assortment of menus from the mid 1800's have been reviewed to see how the people of the day in America were eating. To no one's surprise, they were eating real, quality food and living healthily and disease free.

All the way up through the 1900's, Americans were living great lives, eating all parts of an animal and seasonal vegetables with minimal health problems. Run that back to today and you see where society went astray.

Sources:
The Epoch Times: https://www.theepochtimes.com/health/how-americans-used-to-eat_5188143.html

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