Sketching around✈️ Figure drawings

To be stable is to be still within yourself. Not still as in you're dead and stuck. Still as in you got clarity of mind. Clarity brings peace, being at peace equals being at ease.
How do you get clarity? By seperating from the mind, be aware that you're the spirit observing the mind.
That's how you'll be stable and strong as a mountain. After you'll realize you're not the mind thru meditation, you'll be strong as hell.