Transcendental Meditation Facts #shorts
1 year ago
4
Transcendental Meditation (TM) is a simple, natural, and effortless technique for stress reduction and self-development. This unique form of meditation allows the individual to transcend thought and achieve a state of pure consciousness. With regular practice, TM has been shown to improve physical, mental, and emotional well-being, reduce stress and anxiety, increase happiness and creativity, and even enhance brain function and cardiovascular health.
Note: This description is informational only and is not intended to be used for medical or psychological advice, diagnosis, or treatment. If you have any health concerns, please consult a healthcare professional.
Loading comments...
-
0:17
Eavesdrop Relaxation
1 year agoTranscendental Meditation Facts #shorts
14 -
0:20
Eavesdrop Relaxation
1 year agoTranscendental Meditation Facts #shorts
6 -
0:15
Kinumi
1 year agoKedamaian#meditationmusic #shorts
1 -
6:38
Healthy Balanced Club
1 year agoPowerful Meditation Methods
-
24:56
HealthandWellnessER
1 year agoTranscendental Meditation Demystified: Complete Instructional Technique for a Transformed Life
198 -
0:56
immersivesoundz
1 year agoGuided Meditation Relaxing Simple Breathing work. - “short”shorts”subscribers
1 -
0:47
TopVLife
1 year ago12 . Top 5 health benefits of meditation #meditationbenefits #healthandwellness
1 -
3:01
Healthy Balanced Club
1 year agoTop Five Benefits of Meditation
1 -
0:21
SelfImprovement
1 year agoMeditation - InnaPeace Meditation Program #shorts
4 -
0:47
Monkeysee
7 years agoBenefit of Transcendental Meditation
281