Hip Mobility Exercises | How to Assess Mobility & The BEST Mobilizations For Instant Results

1 year ago
15

Want to learn how to assess your hips so you can find out which mobility exercises are best for you? Well, that's what this vid is all about!
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Congential Hip Variance Information: https://themovementfix.com/the-best-kept-secret-why-people-have-to-squat-differently/
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#hipmobility #hipassessment #mobility

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