How to Fix a Tight IT Band PERMANENTLY! | DON’T FOAM ROLL IT!

Save
2 years ago
18
it band tight it band it band syndrome how to fix a tight it band how to stretch the it band how to foam roll the it band how to fix it band syndrome it band tightness exercises for the it band runners knee PERMANENT Fix for IT Band Pain!!

Looking for how to fix your tight IT band for good? Well, don't foam roll it...foam roll the muscles in today's video instead.
FREE Anterior Pelvic Tilt Workout: https://guerrillazen.com/free-anterior-pelvic-tilt-workout
===============

SERVICES, PROGRAMS, & PRODUCTS:
★ COACHING: http://guerrillazen.com/services-training/coaching/
★ APT Solution: https://guerrillazen.com/apt-solution
★ Intelligent Strength Program: http://bit.ly/2kgR9fY
★ Neuromuscular Warm Up (launch sequence): http://bit.ly/2pygLEE
★ Clean Eating Plan (for women): http://bit.ly/2nZYQJD
★ Inflammation Solution: http://bit.ly/2pedFZl

GUERRILLAZEN PODCAST:
★ iTunes: http://guerrillazen.libsyn.com/rss
★ Spotify: https://open.spotify.com/show/0GFvldsGJWXGcDtn080jXQ?si=Ks-th6RbTnWLTMbrijFgJQ

SOCIAL MEDIA LINKS:
★ Facebook: https://www.facebook.com/guerrillazenfitness
★ Instagram: http://instagram.com/guerrillazen/
★ My Personal YouTube Channel: http://bit.ly/2hBGZ4m

#itband #itbandsyndrome #iliotibialband

Loading comments...