How to Fix a Tight IT Band PERMANENTLY! | DON’T FOAM ROLL IT!
Looking for how to fix your tight IT band for good? Well, don't foam roll it...foam roll the muscles in today's video instead.
FREE Anterior Pelvic Tilt Workout: https://guerrillazen.com/free-anterior-pelvic-tilt-workout
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#itband #itbandsyndrome #iliotibialband
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