Anxiety and Panic are the only feelings left. What do I do?

Book a session with me. https://www.rawmotivations.com
Join the Narcissistic Abuse Recovery Workshop happening this May 20, 2023. Get help from myself Ben Taylor, Lee Hammock of Mental Healness and Katherine Kleis of STAND Coaching. Slots are limited so sign up now! https://www.rawmotivationscoaching.com/workshop
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The 5 Stages of Healing:

Awareness
Get the journals From Fantasy to Reality and From Regret to Gratitude https://a.co/d/e2wpIn0

Growth
Join the Narcissistic Abuse Recovery Community https://NARCapp.com

Healing
Are you tired of feeling drained and weighed down by toxic people and situations? Take the 7 Day Challenge to Escape Toxicity: Self-Healing Journey https://www.escapetoxicity.com/7dchallenge

Change
Restore the You before the narcissist with our 45-day Clarity Challenge - One day at a time. https://ClarityChallenge.net

Development
Are you ready to transform your healing journey into a growth mindset? Become a thriver with the Thriver Community https://thrivermastermind.com
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Tune in to hear the perspective of a self aware narcissist. That’s me - Ben Taylor a narcissist in recovery trying to promote awareness, healing, growth and change. I do that by these videos on here, TikTok, Instagram and Facebook.

Also I try to help people with or abused by narcissism. Please reach out to me if you are a:
Victim of Narcissistic Abuse - Helping provide closure, reduce guilt and break free from the trauma bond that toxic people imprison you in.
Narcissist - I understand you better than you probably understand yourself because I have been there, I am there and I am fighting daily for a better life. You can do that too.

If you are interested in talking with me one on one grab a one-on-one time slot here: https://rawmotivations.com

Platforms I am on:
TikTok - https://www.tiktok.com/@raw_motivations
Instagram - https://www.instagram.com/rawmotivations
Facebook - https://www.facebook.com/Raw-Motivations
Podcast - https://anchor.fm/rawmotivations
Youtube - https://youtube.com/rawmotivations