How Long it Takes to do Body Recomposition

Discussing How Long it Takes to do Body Recomposition. Doing a full body, recomposition is not an easy task, but if you're determined enough to do it, it could be beneficial to you. Some people benefit more from bulking and cutting. Where is some others benefit more from just doing a slower body recomposition approach where they try to be a little bit of Muslim Burns and five the same time which some people say is not possible. I think it is definitely possible to re-comp your body as I have seen it happen, myself, and other clients that I've trained over the years so realistically how long does it take to do a bit body recomposition? Watch this video and you'll find out.

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