What I ate on a random day 😁👋🌱
What I ate on a random day 😁👋🌱
2750 calories - 185g protein
Yes I eat mostly plant based these days.
Yes you can eat tofu more than once per day.
Yes you can get enough protein without meat.
Yes I am a chocoholic.
Yes I love a protein bar.
Yes you can get @bulk supps too.
Yes I prioritise whole / real ingredients but allow some processed foods too.
Yes I do often have big blow out meals / days.
Any other questions? 😆😆😆
Get your supplements & fitness foods at www.bulk.com/crockfit or click link in bio! Code CROCKFIT for discount. Featured in this video is: multivitamins, digestive enzymes, collagen, peanut butter, protein bar, pre workout, intra workout, all in one post workout.
Everyone using my app gets a full nutrition guide, recipes and 1-1 support / coaching! Summer 30 day challenge starts on May 1st!!!
#fitness #health #nutrition
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