HOW TO COOK LOW FAT MEALS!,Spicy Shrimp Lettuce Wraps#shorts

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2 years ago

BIZZERBORU-Health&Fitness
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HOW TO COOK LOW FAT MEALS!,Spicy Shrimp Lettuce Wraps#shorts

INGREDIENTS,2 tbsp. fresh lemon juice,1 1/2 to 2 Tbsp gochujang (Korean hot pepper paste),1 tbsp. olive oil,2 tsp. honey,1 clove garlic, grated,2 tsp. grated fresh ginger,1 1/2 lb. large shrimp, peeled and deveined,1 head Boston lettuce, leaves separated,2 Persian cucumbers, sliced,1 bunch small radishes, sliced Mint and basil, for serving,

Directions

Step 1
Heat oven to 425°F. In a large bowl, whisk together lemon juice, gochujang, oil and honey, then stir in garlic and ginger. Add shrimp and toss to coat.
Step 2
Arrange in a single layer on a rimmed baking sheet and roast until just opaque throughout, 10 to 15 minutes.
Step 3
Serve shrimp in lettuce and top with cucumbers, radishes, mint and basil.
AIR FRYER INSTRUCTIONS: Heat air fryer to 380°F. In a large bowl, whisk together lemon juice, gochujang, oil and honey, then stir in garlic and ginger. Add shrimp and toss to coat. Working in batches if needed, arrange the shrimp in a single layer in the air-fryer basket and air-fry until just opaque throughout, 3 to 4 minutes.

NUTRITIONAL INFORMATION (per serving): About 230 calories, 4.5 g fat (0.5 g saturated), 36 g protein, 705 mg sodium, 13 g carbohydrates, 1 g fiber

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