Fix Forward Head Posture | 12 Minute Daily Corrective Exercise Routine Follow Along

2 years ago

14

exercises for posture posture exercises exercises for nerd neck neck exercises forward head posture exercises correctiveexercises exercises for neck neck prehab exercises Jeremy Ethier FIX Forward Head Posture! (Daily Corrective Routine) ATHLEAN-X™

Use the exercises in this video to help address the muscle imbalances associated with forward head posture.
Posture The Ultimate Life Hack: https://guerrillazen.com/posture-the-ultimate-life-hack
===============

SERVICES, PROGRAMS, & PRODUCTS:
★ COACHING: http://guerrillazen.com/services-training/coaching/
★ NEED SUPPORT FOR STRESS? (use coupon code: "gzf" to save 10%): https://www.potentiawellness.com/zen-blend
★ APT Solution: https://guerrillazen.com/apt-solution
★ Intelligent Strength Program: http://bit.ly/2kgR9fY
★ Neuromuscular Warm Up (launch sequence): http://bit.ly/2pygLEE
★ Clean Eating Plan (for women): http://bit.ly/2nZYQJD
★ Inflammation Solution: http://bit.ly/2pedFZl

GUERRILLAZEN PODCAST:
★ iTunes: http://guerrillazen.libsyn.com/rss
★ Spotify: https://open.spotify.com/show/0GFvldsGJWXGcDtn080jXQ?si=Ks-th6RbTnWLTMbrijFgJQ

SOCIAL MEDIA LINKS:
★ Facebook: https://www.facebook.com/guerrillazenfitness
★ Instagram: http://instagram.com/guerrillazen/
★ My Personal YouTube Channel: http://bit.ly/2hBGZ4m

#posture #forwardheadposture #correctiveexercise

Loading comments...

Comments