How To FIX Depressed Shoulders
1 year ago
1
omar isuf
elliott hulse
candito training HQ
kelly starret
mobility wod
shoulder pain
depressed
low
tightness
neck
trapezius
If your shoulders blades rest too low on your body then they are depressed. This postural distortion can not only cause small aches and pains in the upper back, but it can also lead to serious injury during overhead activities.
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