Psoas Strengthening Exercises | 3 BEST Ones To Do At Home!

2 years ago

7

psoas psoas strengthening psoas release psoas exercises tight psoas how to strengthen the psoas how to stretch the psoas swayback posture posterior pelvic tilt weak psoas how do you know if your psoas is weak

Does your psoas need to be stretched or strengthened? I answer that question in today's video!
Coaching w/ Blake: http://guerrillazen.com/services-training/coaching/
===============

SERVICES, PROGRAMS, & PRODUCTS:
★ COACHING: http://guerrillazen.com/services-training/coaching/
★ APT Solution: https://guerrillazen.com/apt-solution
★ Intelligent Strength Program: http://bit.ly/2kgR9fY
★ Neuromuscular Warm Up (launch sequence): http://bit.ly/2pygLEE
★ Clean Eating Plan (for women): http://bit.ly/2nZYQJD
★ Inflammation Solution: http://bit.ly/2pedFZl

GUERRILLAZEN PODCAST:
★ iTunes: http://guerrillazen.libsyn.com/rss
★ Spotify: https://open.spotify.com/show/0GFvldsGJWXGcDtn080jXQ?si=Ks-th6RbTnWLTMbrijFgJQ

SOCIAL MEDIA LINKS:
★ Facebook: https://www.facebook.com/guerrillazenfitness
★ Instagram: http://instagram.com/guerrillazen/
★ My Personal YouTube Channel: http://bit.ly/2hBGZ4m

#psoas #psoasrelease #psoasstrengthening