Episode: 13 Healthy Eating Habits and Intuitive Eating for Children with Lawrence August

Episode 13: April 24, 2023

Join us for this episode of Journey of a Starseed with Lawrence August, a nutrition and healthy eating expert. Lawrence and Sherri discuss nutrition and how healthy or non-healthy habits effect children. They explore behavioral concerns in children and how certain foods can contribute to these challenges. Lawrence shares his tips for creating healthy eating habits with your child and family through conscious efforts and mindfulness. They discuss why there is such a heightened increase in food allergies and how new earth children are more sensitive to foods than previous generations. You don't want to miss this episode.

https://kidsgethealthy.com/

Here is the Nourish acronym mentioned in this discussion:

N.O.U.R.I.S.H.

N - Notice your hunger and fullness cues.
O - Observe your thoughts and emotions around food.
U - Use your senses to fully enjoy and appreciate your food.
R - Respect your body and its needs.
I - Intentionally choose foods that nourish and energize you.
S - Slow down and savor your food.
H - Honor your health by making sustainable, balanced choices.
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Intuitive Transformation Evolution

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Divinely Guided

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// ABOUT Sherri:

Hi, I'm Sherri Divband and I am an Intuitive Life Transformational Healer. a modern-day empath, and a pioneer in the movement of restoring balance in people. My hope is that by helping one person at a time I can do my part to make the world a better place. I believe if one can find peace from within, among the stress, family struggles, uncertainty, and anxiety that life can bring, then those struggles will suddenly shift. I have learned throughout my own spiritual journey that the mind is powerful and it can either work with you or against you. The thoughts that we put out into the world, most certainly dictate what comes back to us.

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