Como DEVE ser FEITO o TREINO DE FORÇA para OBESOS? Emagrece?
Como deve ser feito o treino de força para obesos? Há alguma diferença? Emagrece? Veja o vídeo e descubra!
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#cortes #emagrecimento #obesidade
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Programas de Treino em Planilhas de Excel: https://go.hotmart.com/Y71749934C
E-mail para consultoria: consultoriaforcaestrutural@gmail.com
Chave Pix para doações: canalforcaestrutural@gmail.com
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Canal parceiro: https://www.youtube.com/@canaldagisa7
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