How Kit Lost His Love Handles And 2 Inches On His Waist In 8 Weeks | Full Review

00:00 Intro
00:22 Where he was at before he started
01:58 One of the main things that helped him
04:23 How he overcame limiting beliefs about what he was capable of
07:26 What held him back before
08:34 Weight WIN's
10:23 How people reacted after his transformation
12:22 Thoughts on the coaching
14:17 What he tried in the past and why it didn't work for him
16:01 Workout WIN's
17:26 Measurement WIN's
18:16 How he feels about the WIN's
19:07 Last remarks

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