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#1 MISTAKE Everyone Makes Stretching Hip Flexors
2 years ago
2
Hip flexor
hip flexors
hip flexor stretch
stretching the hip flexors
hip openers
anterior pelvic tilt
ATHLEAN-X™
functionalpatterns
Elliott Hulse's Strength Camp
Kelly Starrett
DANGERS of Stretching the Hip Flexors! | DON’T DO THIS!
Make sure you are not making this hip flexor stretch mistake yourself!
Anterior Pelvic Tilt Workout: http://guerrillazen.com/free-anterior-pelvic-tilt-workout
===============
SERVICES AND PROGRAMS:
★ COACHING: http://guerrillazen.com/services-training/coaching/
★ Intelligent Strength Program: http://bit.ly/2kgR9fY
★ Neuromuscular Warm Up (launch sequence): http://bit.ly/2pygLEE
★ Clean Eating Plan (for women): http://bit.ly/2nZYQJD
★ Inflammation Solution: http://bit.ly/2pedFZl
SOCIAL MEDIA LINKS:
★ My Other YouTube Channel: http://bit.ly/2hBGZ4m
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★ Instagram: http://instagram.com/guerrillazen/
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