How to Grow Sunflower Sprouts

One food that requires very minimal space, yet packs a powerful nutritional punch, is sprouts.

Sprouts offer unique benefits due to the fact that they’re in their initial and early phase of growth.

Compared to mature plants, sprouts contain more concentrated amounts of nutrients, antioxidants and other health-promoting phytochemicals, and fewer antinutrients.

In about a week, you can have fresh, nutritious food that can be harvested daily as needed.

Subscribe for FREE to the latest health news: https://bit.ly/3nuOvoP

Website: https://bit.ly/3zhdkau

Podcast: https://bit.ly/3zeWk4x

Facebook: https://www.facebook.com/doctor.health/
Instagram: https://www.instagram.com/drmercola
Twitter: https://twitter.com/mercola
Telegram: https://t.me/DoctorMercola
Truth: https://truthsocial.com/@Mercola
Gab: https://gab.com/Mercola
Gettr: https://gettr.com/user/mercola
Mewe: https://mewe.com/p-front/dr.josephmercola