DON'T Stretch Your Hamstrings! | Anterior Pelvic Tilt

Save
2 years ago
6
elliott hulse kelly starret mobility wod physical therapy naudi aguilar functional patterns anterior pelvic tilt APT back pain hamstring strain injury prevention

Do your hamstrings feel tight? Feel like they need a good stretch? Well, you might want to think twice about that...
Free Anterior Pelvic Tilt Workout: http://guerrillazen.com/free-anterior-pelvic-tilt-workout

===============

★ COACHING: http://guerrillazen.com/services-training/coaching/
★ Posture: The Ultimate Life Hack (eBook): http://bit.ly/1FLkM98
★ Facebook: https://www.facebook.com/guerrillazenfitness
★ Instagram: http://instagram.com/guerrillazen/

Loading comments...