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Flat Feet Exercises | Ankle Mobility for Fallen Arches
2 years ago
flat feet exercises
flat feet
fallen arches
pronated ankle
knocked knees
Angelo dela Cruz
ATHLEAN-X™
Jareth Smith
How to Fix Flat Feet
How to Correct Knocked Knees (aka knee valgus)
Blake Bowman
Flat feet exercises often times miss one important factor which is ankle mobility! In this I'm gonna show you how to assess your ankles to see if they are causing flat feet, and then I'll show you how to fix them!
Flat Feet Fix: http://bit.ly/2f6YngZ
===============
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★ Posture: The Ultimate Life Hack (eBook): http://bit.ly/1FLkM98
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