Flat Feet Exercises | Ankle Mobility for Fallen Arches

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2 years ago
flat feet exercises flat feet fallen arches pronated ankle knocked knees Angelo dela Cruz ATHLEAN-X™ Jareth Smith How to Fix Flat Feet How to Correct Knocked Knees (aka knee valgus) Blake Bowman

Flat feet exercises often times miss one important factor which is ankle mobility! In this I'm gonna show you how to assess your ankles to see if they are causing flat feet, and then I'll show you how to fix them!

Flat Feet Fix: http://bit.ly/2f6YngZ

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