Episode 5 Diet culture, what is the perfect diet and can you have health at every size?
Enjoyed this video? Join my Locals community for exclusive content at
thewellnessconnection.locals.com!
1 year ago
30
In this episode Fiona explores the way we approach diets. Many people adhere to diets as if they are a religion, rather than looking at their results and doing what works. Nutrition is a science, you don't believe in a diet, you test and measure and adjust based on actual results.
Fiona then discusses the health at every size movement and if it is healthy. Finally, the genetically robust, do you have the constitution of Brian Jones or Keith Richards? Your constitution will have a big effect on what you do or don't "get away with"....
Learn more about Fiona's speaking, radio and consultation services at Informed Health: https://informedhealth.com.au/
Loading comments...
-
2:32:41
Laura Loomer
6 hours agoEP73: SHOWDOWN: Trump and Kamala Prepare to Face Off in ABC Presidential Debate
32K41 -
1:15:35
Flyover Conservatives
11 hours agoCLIMATE CHANGE_ The Lies that Threaten Life on Earth - Larry Ballard; Is the American Dream Dead_ Personal Savings are at a Lowest EVER! - Dr. Kirk Elliott _ FOC Show
41.8K15 -
21:52
Stephen Gardner
6 hours ago🔴Trump SHOCKS the RNC | Biden ACCIDENTALLY admits lie on LIVE TV!
54.6K173 -
1:26:08
Kim Iversen
9 hours agoYouTubers Caught SECRETLY Taking $10 Million From Russians | Tucker's Historian Learns Not To Question WW2
62.8K98 -
1:51:37
Glenn Greenwald
8 hours agoPutin Supporting Kamala Fallout and Reactions; Pro-Palestinian Protesters Targeted Under U.K. Anti-Terrorism Law; Interview With Journalist Zaid Jilani | SYSTEM UPDATE #328
86.2K72 -
4:39:01
Drew Hernandez
17 hours agoTRUMP TOWN HALL PART 2
62.1K43 -
1:10:22
Donald Trump Jr.
13 hours agoIn 2024, Pennsylvania Really is the Keystone State, Interview with Scott Presler | TRIGGERED Ep.171
137K169 -
1:19:00
Havoc
8 hours agoDoes Hip Hop Need an "Old" Category? | Stuck Off the Realness Ep. 12
58.5K7 -
1:18:28
Roseanne Barr
10 hours agoAre We Racist? with Matt Walsh | The Roseanne Barr Podcast #64
95.5K104 -
1:08:17
Josh Pate's College Football Show
8 hours agoEp 550: Week 2 Upset Alerts | Big Ten Catching SEC | Billy Napier In Trouble? | FSU War Chant Drama
37.6K2