LEGDAY = HAPPY 😃

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2 years ago
14

🗓️ Sat 22 Apr 🗓️
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1: Hack Squat
2: Leg Curl
3: Calf Press
4: Tibi Press
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🟢 Coffee ☕️
🟢 Carnivore 🥩

🔴 No Carbs
🔴 No Plants
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⚖️ Weight: 90 kg | 198 lb
📏 Height: 175 cm | 5’9 ”

💪 Arm: 40 cm | 15,7 in
🤳 Forearm: 34,5 cm | 13,5 in
🦵 Leg: 64 cm | 25 in
🐄 Calf: 42 cm | 16,5 in
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🌍 Instagram: https://bit.ly/afionfada
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#bodybuilding #hypertrophy #hypercarnivore #carnivore #highintensitytraining #workout #hit #failure #keto #beef #fitness #epic #workoutmotivation #gym #homegym #lifestyle #lifestylevlog #youtuber

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