20-Min Interval Run + Giveaway! | Burn 1000+ Calories

1 year ago
5
workout HIIT weightloss fitness exercise cardio calorieburn bodyweightworkout fatburning metabolismboost beginnerworkout

This workout is inspired by Orange Theory treadmill workouts. Visit OrangeTheory.com to find a studio near you!
Especially during this quarantine, home health and fitness is of utmost importance. That's why we've teamed up with Bowflex to bring you guys a 20-minute high intensity interval training workout on our BXT216 Treadmill AND we're going to give one away!

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