Are Ass To Grass Squats Safe and Beneficial? | Butt Wink

1 year ago
9

Are ass to grass squats (aka full ROM squats) beneficial or even safe? Well, it depends on a couple of things. Watch the video!

===============

★ COACHING: http://guerrillazen.com/services-training/coaching/
★ Posture: The Ultimate Life Hack (eBook): http://bit.ly/1FLkM98
★ Facebook: https://www.facebook.com/guerrillazenfitness
★ Instagram: http://instagram.com/guerrillazen/

Loading comments...