Are Ass To Grass Squats Safe and Beneficial? | Butt Wink
1 year ago
9
omar isuf
elliott hulse
candito training HQ
kelly starret
mobility wod
butt wink
PPT
pelvic tilt
pelvis
back pain
si joint
Are ass to grass squats (aka full ROM squats) beneficial or even safe? Well, it depends on a couple of things. Watch the video!
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