The MOST Effective Bicep Stretch Out There!
1 year ago
bicep stretch
bicep tendonitis
short bicep
bicep exercise
bicep pain
shoulder pain
impingement syndrome
ATHLEAN-X™
inflammation
functionalpatterns
Kelly Starrett
The most effective way to stretch the bicep needs to involve full elbow extension and dorsiflexion of the wrist. Try this!
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