Why You Should NOT DO LEG CURLS!
1 year ago
5
omar isuf
elliott hulse
candito training HQ
kelly starret
mobility wod
strengthcamp
knee pain
hamstrings
hamstring
tear
strain
Leg curls are just bad. They create a lot of dysfunction and can lead to injury. Check out this video to see why!
Glute strengthening w/ synergstic dominance: http://bit.ly/1P0QBkT
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