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Thoracic Spine Mobilizations w/ Foam Roller | Prevent Low Back Pain
2 years ago
1
Online Personal Training
Corrective exercise
physical therapy
rehabilitation
lower back pain prevention
kelly starret
mobility
deadlifts
thoracic spine extension
self myofascial release
peanut mobilization tool
Do these thoracic spine mobs to help prevent low back injury and improve your dead lift.
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Website: http://guerrillazen.com
Coaching: http://www.guerrillazen.trainerize.com/
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