Name: Subcapularis Stretch & Release | Posture & Rotator Cuff
Uploaded: 2023-04-23T16:33:33+00:00
Duration: 7 min 37 s
Description: The subscapularis is one of those notorious muscles of the rotator cuff. When this thing becomes tight and dysfunctional it can not only cause shoulder pain and it can also ruin your posture and cause

2 years ago

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The subscapularis is one of those notorious muscles of the rotator cuff. When this thing becomes tight and dysfunctional it can not only cause shoulder pain and it can also ruin your posture and cause other orthopedic injuries!

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