How To PROPERLY Strengthen The Rotator Cuff

1 year ago
2
omar isuf elliott hulse candito training HQ kelly starret mobility wod strengthcamp shoulder pain injury prevention physical therapy rehab rehabilitation

Using dumbbells to strengthen the rotator cuff is not optimal. Try doing this instead!

===============

★ COACHING: http://guerrillazen.com/services-training/coaching/
★ Posture: The Ultimate Life Hack (eBook): http://bit.ly/1FLkM98
★ Facebook: https://www.facebook.com/guerrillazenfitness
★ Instagram: http://instagram.com/guerrillazen/

Loading comments...