Reduce Stress & Negativity | OHM: The Primordial Creation Sound: | Improves Health & Mental Health

#aum #ohmmantra #ohm
#highvibration #positiveenergy #positivevibration
#deepmeditation #linfinitecosmos
#UnityofConsciousness @UnityofConsciousnessShow more

Hi There
Thanks for becoming part of this Journey
We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT
We Love you all deeply

--OM - The primordial sound from which everything emerged; present in everything that we speak. It is the sound of the Universe and everything that it contains.
1. Mental Benefits:
Reduces stress and anxiety
Improves concentration
Removes negativity
2. Physical Benefits:
Improves lung function
Detoxifies Body
Improves digestive system
3. Other Benefits:
- It strengthens your vocal cord and your voice improves.
- It opens up the sinuses to create a free airway for breathing.
-The spinal cord is strengthened as the vibrations arising from the abdominal area strengthens the muscles supporting the spinal cord.
- You become emotionally stable and have less mood swings.
- The vibrations from OM also stimulates metabolism and this can help in weight-loss.
- The sound “Uuuuu” benefits the thyroid gland and the throat by its vibrations.
-The mantra OM is pronounced as ‘AUM
- “AaaaaUuuuuMmmm.” Here each letter originates from a different part of your body. The vibrations created by this sound move from your abdomen, travels to the heart and reaches finally to the head creating a buzz sensation. Each letter in AUM means something. A in AUM represents creation, U represents sustenance of life and M – the destruction of life

--OHM mantra and rain are considered as sound healing techniques. Sound healing involves using specialised sound frequencies to create therapeutical atmosphere promoting rest, deep rest, nervous system rebalancing, and emotional release (T. Burgin).

#aum #ohmmantra #ohm
#highvibration #positiveenergy #positivevibration
#deepmeditation #linfinitecosmos
#UnityofConsciousness @UnityofConsciousness
reels #reelsviral #reelinsta
#shorts #shortsviral

Hi There
Thanks for becoming part of this Journey
We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT
We Love you all deeply

--OM - The primordial sound from which everything emerged; present in everything that we speak. It is the sound of the Universe and everything that it contains.
1. Mental Benefits:
Reduces stress and anxiety
Improves concentration
Removes negativity
2. Physical Benefits:
Improves lung function
Detoxifies Body
Improves digestive system
3. Other Benefits:
- It strengthens your vocal cord and your voice improves.
- It opens up the sinuses to create a free airway for breathing.
-The spinal cord is strengthened as the vibrations arising from the abdominal area strengthens the muscles supporting the spinal cord.
- You become emotionally stable and have less mood swings.
- The vibrations from OM also stimulates metabolism and this can help in weight-loss.
- The sound “Uuuuu” benefits the thyroid gland and the throat by its vibrations.
-The mantra OM is pronounced as ‘AUM
- “AaaaaUuuuuMmmm.” Here each letter originates from a different part of your body. The vibrations created by this sound move from your abdomen, travels to the heart and reaches finally to the head creating a buzz sensation. Each letter in AUM means something. A in AUM represents creation, U represents sustenance of life and M – the destruction of life

--OHM mantra and rain are considered as sound healing techniques. Sound healing involves using specialised sound frequencies to create therapeutical atmosphere promoting rest, deep rest, nervous system rebalancing, and emotional release (T. Burgin).

---Disclaimers
-- #copyrightfree and for use with no need for #credit footage & sounds are used in this video from Pixabay
-- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin
--Thumbnail inspired by: bess.hamiti@gmail.com from Pixabay & John Hain from Pixabay

-This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional assistance.
-DUE TO CONFLICTING INFORMATION, AT THIS TIME WE DO NOT RECOMMEND LISTENING TO MUSIC WITH FREQUENCIES IF YOU SUFFER FROM EPILEPSY. if you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
-Eternally Thankful for being a part in our Wonderful Dream
Have Belonging and Positivity in Mind
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Stay #Healthy #Humble #Enlightened and #Wonderful