Do you Want to learn more about the benefits of tomatoes?

Do you Want to learn more about the benefits of tomatoes?

Native to South America, tomatoes belong to the nightshade family of fruits. The family includes chilli peppers, potatoes, eggplant, and other familiar vegetables. Lycopersicon esculentum is its scientific term. This exotic vegetable is grown and stays available for consumption in all seasons. Even with its botanical classification as a fruit, it is commonly consumed and served as a vegetable. Tomatoes are the primary source of lycopene, an antioxidant associated with various health advantages, including a lower risk of heart disease and cancer. In addition, they have vitamin C, potassium, folate, and vitamin K in abundance.

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