workouts |ABS West at Quarantin days At Home
1 year ago
7
These are some of best ab exercises a quick workout that you can do 2-3 rounds of, if one round is too easy.
this ab workout 3 days a week during quarantine. you can feel good do it 3-4 rounds.
Make sure to push yourself but stay within your limits! Remember to listen to your body, you know it best
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