How To FIX Tibial External Rotation | Knee Pain

1 year ago
7

Tibial external rotation is a misalignment occurring in the lower leg. Often times the tibia rotates outwards away from what is considered neutral. This misalignment is a VERY common cause of knee pain, and here is how you can address it.

===============

★ COACHING: http://guerrillazen.com/services-training/coaching/
★ Posture: The Ultimate Life Hack (eBook): http://bit.ly/1FLkM98
★ Facebook: https://www.facebook.com/guerrillazenfitness
★ Instagram: http://instagram.com/guerrillazen/

Loading comments...