Surrender to the Silence // Sleep Meditation for Women

Surrender to the silence within you tonight. You can find plenty of clarity amid these gentle tones if you look deep enough. There, in your core, lies the strength to be present here and now, to resist the thoughts of yesterday and tomorrow.

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Invite the thoughts to leave you tonight, as you relax into your bed.

And as they drift away, let yourself surrender to the silence within you,

So you can be lulled into the soothing rhythms of sleep.

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Sleep Sounds - https://bit.ly/listentosleepsoundspodcast

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#sleepmeditation
#surrender
#silence

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Guided sleep meditation for women by women. Sleep Meditation for Women was created for those who identify as women or anyone who feels called to listen and improve their sleep.

Find stress relief, reduce overwhelm, treat insomnia, fall asleep fast, and more when you tune in to Sleep Meditation for Women and let these guided meditations help you ease into a deep sleep peacefully.

Brought to you by the Women’s Meditation Network. Get comfy, press play and let yourself be guided into dreamland.