The BEST Exercises For Upper Crossed Syndrome
1 year ago
12
omar isuf
elliott hulse
candito training HQ
kelly starret
mobility wod
strengthcamp
upper crossed syndrome
lower
forward head posture
Kyphosis (Disease Or Medical Condition)
physical therapy
Here are a few of the best exercises that you can do to fix upper crossed syndrome. This muscle imbalance effects people all over the place, mostly office workers.
-How To Release The Pecs: http://bit.ly/1WBZoR1
-How To Strengthen The Lower Traps: http://bit.ly/1SvJBgG
-How To Fix Lower Crossed Syndrome: http://bit.ly/1UKTWqE
-Purchase a Theracane: http://bit.ly/1PsgD1q
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