The BEST Exercises For Upper Crossed Syndrome

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2 years ago
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omar isuf elliott hulse candito training HQ kelly starret mobility wod strengthcamp upper crossed syndrome lower forward head posture Kyphosis (Disease Or Medical Condition) physical therapy

Here are a few of the best exercises that you can do to fix upper crossed syndrome. This muscle imbalance effects people all over the place, mostly office workers.

-How To Release The Pecs: http://bit.ly/1WBZoR1
-How To Strengthen The Lower Traps: http://bit.ly/1SvJBgG
-How To Fix Lower Crossed Syndrome: http://bit.ly/1UKTWqE
-Purchase a Theracane: http://bit.ly/1PsgD1q

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