Premium Only Content

How to Speed Recovery of Injuries & Tendonitis | TOP 3 METHODS
Use these techniques to speed up your recovery from just about anything!
Holistic Health Hacks: https://guerrillazen.com/holistic-health-hacks
===============
IN THIS VIDEO:
#1 Contrast Therapy (warm/cold)
Study:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4049052/
#2 Nutrition
Study:
https://www.ncbi.nlm.nih.gov/pubmed/12070399
Precision nutrition article: https://www.precisionnutrition.com/nutrition-for-injury-part-4
#3 Red Light Therapy
Study:
https://www.ncbi.nlm.nih.gov/pubmed/16581685
My RLT Device:
http://bit.ly/2F0PW6i
#4 Prolotherapy Injections
Study:
https://www.ncbi.nlm.nih.gov/pubmed/21703585
SERVICES, PROGRAMS, & PRODUCTS:
★ COACHING: http://guerrillazen.com/services-training/coaching/
★ APT Solution: https://guerrillazen.com/apt-solution
★ Intelligent Strength Program: http://bit.ly/2kgR9fY
★ Neuromuscular Warm Up (launch sequence): http://bit.ly/2pygLEE
★ Clean Eating Plan (for women): http://bit.ly/2nZYQJD
★ Inflammation Solution: http://bit.ly/2pedFZl
SOCIAL MEDIA LINKS:
★ My Personal YouTube Channel: http://bit.ly/2hBGZ4m
★ Facebook: https://www.facebook.com/guerrillazenfitness
★ Instagram: http://instagram.com/guerrillazen/
-
LIVE
SportsPicks
3 hours agoCrick's Corner: Episode 48
73 watching -
6:07
AlaskanBallistics
1 day ago $0.53 earnedBreek Arms Sledgehammer Charging Handle Review
5.4K -
1:34:50
Russell Brand
5 hours agoThe Voice of the People — or a Threat to Democracy? - SF617
138K24 -
30:10
Michael Franzese
2 hours agoThe Dark Truth Behind Epstein - Biggest Cover Up of 21st Century
24.1K10 -
1:56:41
Nikko Ortiz
4 hours agoLive - Military Fails
60.7K4 -
1:09:04
Sean Unpaved
3 hours agoNo Pay, No Play! Chris Paul's Homecoming: Is $25/Hour Fair?
24K -
27:51
Chris Harden
2 days ago $0.58 earnedIndiana's Forgotten Capital City
13.3K -
29:29
sewgarage
1 day agoWill it deploy after upholstery? Process and test
14.6K -
1:23:00
MTNTOUGH Podcast w/ Dustin Diefenderfer
5 hours agoByron Owen: From Force Recon to Pentagon Leadership - Evolving Mental Toughness | MTNPOD #125
13.9K2 -
1:06:36
Timcast
3 hours agoTrump DECLARES WAR Over Obama "TREASON," Arrests Imminent, ITS A COUP
162K149