Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

Hip Rotation Mobility Assessment and Exercises | FIX YOUR HIPS!
2 years ago
14
hip mobility
hip mobility exercises
hip mobilizations
hip rotation
hip internal rotation
hip opener
hip flexibility
functionalpatterns
Strength Camp
ATHLEAN-X™
Kelly Starrett
Hip rotation range of motion is CRUCIAL if you want to walk and squat normally.
Posture The Ultimate Life Hack: http://guerrillazen.com/posture-the-ultimate-life-hack
===============
Congenital Hip Variance: https://www.youtube.com/watch?v=soE2DPMBXA0
NEW THINGS:
★ COACHING: http://guerrillazen.com/services-training/coaching/
★ Intelligent Strength Program: http://bit.ly/2kgR9fY
★ My New YouTube Channel: http://bit.ly/2hBGZ4m
SOCIAL MEDIA LINKS:
★ Facebook: https://www.facebook.com/guerrillazenfitness
★ Instagram: http://instagram.com/guerrillazen/
Loading comments...
-
8:07
MattMorseTV
5 hours ago $2.94 earnedTrump just LOWERED PRICES by 75 PERCENT.
20.2K26 -
LIVE
Misfit Electronic Gaming
8 hours ago $1.15 earned"LIVE" "Blind Descent' +"Dollhouse of Dead" Playtest 10 Followers till we hit 1000! We CAN do this!
375 watching -
21:53
Glenn Greenwald
7 hours agoMichael Tracey on the Street: What Do People Think of the Epstein Case?
113K55 -
2:26:28
megimu32
4 hours agoOTS: Board Games Gone Wild! The Loud, Weird & Chaotic Games That Raised Us
21.6K6 -
4:25:16
DamnDanieI
5 hours agoKill First, Loot Later – OTG Live
43.3K -
56:41
Donald Trump Jr.
9 hours agoLies, Leaks, and Lawfare: Censorship Corruption Exposed | TRIGGERED Ep.263
154K125 -
1:19:46
Precision Rifle Network
6 hours agoS4E25 Guns & Grub - Rex Is Back, I shot the 6.5PRC finally...
19.1K1 -
LIVE
rhywyn
4 hours agoうつ
18 watching -
LIVE
RyuMuramasa✧
5 hours agoNEW Everdark Sovereign | Elden Ring Nightreign | LIVE Playthrough
42 watching -
1:17:04
Nikko Ortiz
13 hours agoLive - News, Politics, Podcast And Naaah Im Playin We Chillen
8.03K