Preventing and eliminating low back pain: Strengthening the transversus abdominis
1 year ago
2
Rehab
corrective
exercises
health
injury
prevention
stabilizing
Abdominal Cavity (Anatomical Structure)
Abdominal Training
Core Strength
Lower Back Pain
Always consult your physician prior to trying any of the exercises on my channel.
FACEBOOK:
http://www.facebook.com/guerrillazenfitness
ONLINE COACHING:
http://www.guerrillazen.trainerize.com
WEBSITE:
http://www.guerrillazen.com
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