The BEST Ankle Mobilization Exercises | Knee Pain

Save
2 years ago
4
hypermobility joint ankle stiffness sprained injured rolled squats physical therapy stretch mobilization

★Importance of Ankle Mobility: http://bit.ly/1CepCbR
★Link Between Knee Pain and Ankle Stiffness: http://bit.ly/19M1hn4
★NCBI Study on Knee Pain and Ankle Dorsiflexion: http://1.usa.gov/1IrI8lX
_______________________________________________
★ Facebook: https://www.facebook.com/guerrillazenfitness
★ Instagram: http://instagram.com/guerrillazen/
★ Products (affiliate): http://guerrillazen.com/about/products/
★ Website: http://guerrillazen.com
★ FREE Fat Loss Ebook: http://guerrillazen.com/pillars

Loading comments...