How to Fix Thoracic Kyphosis | Rounded Upper Back Fix

Save
2 years ago
9
Kyphosis upper back pain upper back kyphosis kyphotic lordotic posture flexed thoracic spine rounded upper back bad posture improve posture forward head posture slumped posture Corrective exercises

Thoracic Kyphosis (aka a rounded upper back) is something that a lot of people exhibit. This CAN often times be corrected through appropriate corrective exercise!

===============

★ COACHING: http://guerrillazen.com/services-training/coaching/
★ Posture: The Ultimate Life Hack (eBook): http://bit.ly/1FLkM98
★ Facebook: https://www.facebook.com/guerrillazenfitness
★ Instagram: http://instagram.com/guerrillazen/

Loading comments...