8-Minute Shoulder Sequence on the Stunning Saint Andrews Beach in Victoria

Welcome to my latest video, where I'm bringing you an incredible eight-minute shoulder sequence that you can do from the comfort of your own home. I'm excited to share this video with you all as I landed in Australia and was inspired by the stunning scenery of Saint Andrews beach in Victoria.

The gorgeous blue sky, waves, and soft sand provided the perfect setting to recover from my jet lag and release the stress and tension in my neck and shoulders. And I'm thrilled that you get to come along for the ride!

This mini yoga sequence is perfect for anyone looking to stretch and relax their shoulders, and it's only eight minutes long, so it won't take up too much of your time. So, sit back, relax, and let's get started!

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