Side effects of Too Much Cofee

Coffee contains caffeine, which is the most widely consumed stimulant in the world. Caffeine can affect the central nervous system and cause various effects on the body. If a person consumes too much coffee, they may experience side effects such as headaches, anxiety, heart palpitations, difficulty sleeping, dehydration, tremors, and more. Some people may be more sensitive to caffeine than others, and they can experience side effects from even a small amount of coffee. It is important to consume coffee wisely and limit caffeine intake to stay healthy and avoid unwanted side effects.