Health/Fitness/Nutrition isn't complicated, humans made it SEEM complex to turn a profit.

People who pride themselves on their "complexity" and deride others for being "simplistic" should realize that the truth is often not very complicated. What gets complex is evading the truth."
#ThomasSowell #healthypyramid #complexity #mypyramid #bullshit #myplate #nonsense #soeasyacavemancoulddoit #sitonthefloor #eatlikeweusedto #eatlikemike #healthfitnesscoach #horseshit #experts #doingwhatsbest #forthelittleguy #savetimeandmoney #jamesnester #breathe #abnormalmf