Anti Inflammatory HERB "Stinging Nettle"

Stinging nettle:
Stinging nettle is a plant that has been used for centuries for its medicinal properties. It contains compounds called flavonoids and carotenoids, which have anti-inflammatory properties. Research has shown that stinging nettle can help reduce inflammation in conditions such as arthritis and allergies. To use stinging nettle, you can drink it as a tea or take it as a supplement.