Discover the Shocking Effects of Medium Term Stress on Your Mind and Body

Stress is a normal part of life, but when it starts to take its toll on your mental and physical health, that's when it becomes a problem. In this video, we're going to discuss the effects of medium term stress on your mind and body and how you can reduce or eliminate its negative effects.

So what are you waiting for? Watch this video and learn about the shocking effects of medium term stress on your mind and body!

Speaker: Andrew Huberman @hubermanlab
Full Podcast link: @v=ntfcfJ28eiU&t=21s
Fair Use Disclaimer:
Copyright disclaimer under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

1) This video has no negative impact on the original works.
2) This video is also for teaching purposes.
3) It is transformative in nature.
4) I only used bits and pieces of the videos to get point across where necessary.

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