Shaolin master on importance of a healthy diet. #martialarts #kungfu #health

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About Shifu Shi Yan Ming:
Shifu Shi Yan Ming is a 34th Generation Shaolin Warrior Monk and Founder & Abbot of USA Shaolin Temple. Named “a real-life superhero” by The RZA from Wu-Tang Clan, Shifu’s 1-inch punch is more powerful than a car at 35mph as recorded by History Channel’s show, Stan Lee’s Super Humans. His disciples and students includes Bokeem Woodbine of Spiderman, Wesley Snipes of Blade, RZA, Rosie Perez and many more. As one of the most respected martial art legends of all time, he has been featured in numerous publications & interviews across the world including National Geographic, The New York Times, The Atlantic, The New Yorker, VICE Sports, VICE China, Grazia Homme (France), Vogue, Great Big Story, NPR & more. For his generation and age, Shifu’s physical abilities, wisdom, knowledge and upbringing makes him truly one in 3.3 billion on earth.

关于师父釋延明：
被公认为中国英雄之一。被公认为 '祖国的骄傲' 在百度的 Amazing 中国故事， 师父 釋延明是美国少林寺第34代少林武僧 、方丈 創始。 正如历史频道的节目《斯坦·李的超级人类》所记录的，被吴唐氏族的 RZA 称为“现实生活中的超级英雄”，师傅的 1 英寸一拳比时速 35 英里的汽车更强大。他的弟子和学生包括蜘蛛侠的博基姆伍德拜恩、刀锋卫斯理斯奈普斯、RZA、罗西佩雷斯等等。作为有史以来最受尊敬的武术传奇之一，他曾在世界各地的众多出版物和采访中亮相，包括《国家地理》、《纽约时报》、《大西洋》、《纽约客》、VICE 体育、VICE 中国、Grazia Homme（法国）、Vogue、Great Big Story、NPR 等。师父的体能、智慧、知识和教养，在他这个世代和年龄，确实是地球上33亿人中的一员。

MORE CHI, TRAIN HARDER!