8 Things That Destroy Your Mental Health

Have you wondered if you’re doing things that are bad for your mental health? From day to night, you do things that affect your day for better or for worse. Oftentimes, you may not even notice that the things you do are harmful to your mental health. To help you become more aware, here are a few common things that would destroy your mental health.

Writer: Joshua Munoz
Script Editor: Vanessa Tao
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Aury
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