30 Min Full Body HITT Workout | At Home With Weights

This workout doesn't miss one muscle group. Everything is trained in this full body workout. I included a bonus round at the end for those who want to push themselves more. I also used many different weights and equipment throughout the workout. There was a towel used, 53lb kettlebell, pair of 22.5lb dumbbells, weight plates of 5lbs, 10lbs, 25lbs and bodyweight. Enjoy, go at your own pace and let me know what you think about the workout.

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About me: I am a Certified Personal Trainer, Kinesiology Graduate from the University of Western Ontario, and a Canadian Natural Bodybuilder. I've been working out for over a decade. I am 5'10 and weigh between 170lbs to 185lbs throughout the year.

Disclaimer: This channel is all about health & wellness, fitness, motivation, workouts and gym related content. In no way is Anthonytrainerr a doctor/medical professional. Using any of this video's material for yourself, you are performing them at your own risk. Anthonytrainerr will not be liable or responsible for any harm sustained from this video. Please always consult a physician before starting any fitness related program.

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